My RCR Action Hero Babe Transformation Journey

Thursday, March 4, 2010

AHB Build 1

Last night I did AHB Build 1 from the dvd program... It's amazing how I really felt those moves!! These past few months I was lifting heavier than RCR weights, yet I really felt it with these lighter weights. I guess it helped me to really focus/concentrate on the muscles. My quads are kinda sore today!

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