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My RCR Action Hero Babe Transformation Journey

Thursday, April 30, 2009

Challenging Food Triggers


What to do when a food trigger attacks?!?! Please share your strategies!!
... I had to come up with one last night to deal with my *daily/excessive* natural peanut butter cravings (watch my video to see what I did, haha). Of course, PB is good in moderation, but I was having way too much of it lately!!


K, here I am catching up on daily photo food journal posts:

Monday 4-27-09:


Tuesday 4-28-09:


Wednesday 4-29-09:

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