Thank you ladies for all your wonderful support on my Diamond journey!! ... The journey does not end here! (I have new goals in mind).
Stats from 1/08/09 (when I first submitted my stats to Val for my Diamond Body Assessment) to 3/08/09 (the end of my Diamond Coaching Journey):
- Weight (lbs): -10
- Body Fat (at resting point - Using Omron Fat Loss Monitor, Athlete Mode): -3.7%
- BMI (Body Mass Index): -1.8
- Neck: -0.25"
- Chest/Back: -0.5"
- Waist (smallest part): -1.5"
- Waist (2” below belly button): -1.75"
- Hips/Butt: -0.75"
- Thigh (L/R): -0.63", -0.75"
- Calf (L/R): +0.75", +0.75"
- Bicep (not flexing) (L/R): 0", +.25"
- Bicep (flexing) (L/R): -0.25", 0"
- Shoulders: -0.25"
- Hip-to-Waist Ratio: -0.03
Comments: I notice the most dramatic changes in my backside, side shots and on the angle shots. In the angle shots, I definitely look less "fluffy"... Now that I achieved my initial goals, I've got new fitness goals in mind (leaning down slightly, but MAINLY adding a bit more muscle - I like the *feminine* athletic look).
Photoshoot pics & video coming later this week... I promise!
awesome job danielly!
ReplyDeleteThanks Mindy! Feels great! :)
ReplyDeleteHi danielly,
ReplyDeleteYou look amazing!! Love the new AHB photos. I have so enjoyed sharing this journey with you and hope you plan to keep doing your videos.
Libby
Hi Libby,
ReplyDeleteThank you! I appreciate it... Yes, I still plan on doing more videos (can't guarantee how often I'll be posting them, but I do know that I'll post with occasional fitness updates). Going to LA this Friday! That should be fun! :) It would've been nice to have met you. K, have a great day!