Thursday, February 5, 2009
Attention: Peanut Butter Lovers!
K, I'm still sick... and it's apparent in my voice. Anyhow, I'm still trucking along and trying to make progress.
BTW, when you're sick, do you undereat or overeat?? Just curious, because I OVEREAT!! ...Yesterday, I tried to somewhat control it (b/c I now watch my portions), but I have to admit that there were a few times I ate when I wasn't even hungry. I call that "Comfort Food for the Throat" eating... not a good habit to develop, but at least I'm becoming aware of it and trying to create strategies to prevent me from going overboard.
Anyhow, I also want to introduce a new product to you Peanut Butter Lovers!... Here I am trying out PB2 (Powdered Peanut Butter) in Peanut Butter and Chocolate Peanut Butter Flavors! Someone recommended this natural peanut butter to me because it has 85% less fat than regular peanut butter (WOW!)... So not only is it a low-calorie snack, but it's also low in fat (containing the good fats)! I must say that this is a huge PLUS for me, considering I'm trying to trim off the last bit of stubborn fat and I LOVE peanut butter!
Click here for Nutrition Stats: