My RCR Action Hero Babe Transformation Journey

Friday, February 20, 2009

Special Video Request - Balance Ball Exercises

Hi everybody!
This video is dedicated to those that requested it during last night's general RCR chat. I hope you enjoy!! Sorry if the audio is kinda low in the beginning.

Here is the link for several other balance videos I made (about 4 months ago): http://www.youtube.com/results?search_type=&search_query=smilebaby12345+balance&aq=f (P.S. in one of the videos I teach you how to progress to standing on the stability ball)!!

On another note, are you feeling down?? Think your life is bad? Need a quick pick me up?? ...Then check out: http://www.fmylife.com/ (It's bound to give you a good laugh - I promise, lol)!


  1. Hi Danielly!

    Oh my gosh! I can't believe what you can do!

    You rock! And you look great doing it.


  2. Thanks Val! :)

    It's amazing what you can accomplish if you keep practicing! My old trainer did not let me give up... he continually pushed me to work harder and I'm glad he did!