*

My RCR Action Hero Babe Transformation Journey

Friday, February 20, 2009

Special Video Request - Balance Ball Exercises


Hi everybody!
This video is dedicated to those that requested it during last night's general RCR chat. I hope you enjoy!! Sorry if the audio is kinda low in the beginning.

Here is the link for several other balance videos I made (about 4 months ago): http://www.youtube.com/results?search_type=&search_query=smilebaby12345+balance&aq=f (P.S. in one of the videos I teach you how to progress to standing on the stability ball)!!


On another note, are you feeling down?? Think your life is bad? Need a quick pick me up?? ...Then check out: http://www.fmylife.com/ (It's bound to give you a good laugh - I promise, lol)!
Posted by at

2 comments:

  1. Valerie WatersFebruary 20, 2009 at 11:22 PM

    Hi Danielly!

    Oh my gosh! I can't believe what you can do!

    You rock! And you look great doing it.

    Val

    ReplyDelete
  2. DaniellyFebruary 21, 2009 at 5:40 PM

    Thanks Val! :)

    It's amazing what you can accomplish if you keep practicing! My old trainer did not let me give up... he continually pushed me to work harder and I'm glad he did!

    ReplyDelete

Subscribe to: Post Comments (Atom)